Reserve A Single Bedroom
w/ Private Bath: $3950
Early Bird Special:
$3750 (by January 30, 2025)
(9 spots available)
"Reconnect with yourself, make lifelong friends with like minded women and learn how to optimize your health and fitness in a supportive, empowering environment tailored to women like you."
Dates: May 1st – 6th, 2025
Location: A Luxurious Oceanview Retreat, Maui, Hawaii
Exclusive Retreat for Women 50+, Limited to 12 Spots Only!
Spend 5 transformative days surrounded by breathtaking ocean views, immersed in a supportive, empowering environment designed just for you. At the Silver & Strong Maui Retreat, you'll unlock the tools to thrive beyond 50—building strength, embracing serenity, and cultivating a mindset that will help you lead your healthiest, happiest life.
Whether you're looking to revitalize your fitness routine, nourish your body with powerful nutrition, or reconnect with yourself and other like-minded women, this retreat offers it all.
Take Charge of Your Health, Build Strength, and Cultivate Serenity...
The Silver & Strong Maui Retreat is the perfect opportunity to reset your fitness and nutrition, prioritize self-care, and experience the beauty and tranquility of Maui.
What's Included:
🌸 Macro Nutrition Mastery
Learn how to fuel your body with intention and purpose! Gain practical skills with a hands-on macro cooking class led by Sabine Richard, author of Your Last Diet. Discover how to balance your meals and optimize your energy—so you can feel your best every day.
🌸 Strength Building Weight Training
Experience three invigorating weight training sessions in a fully-equipped gym. Focus on building both strength and confidence with personalized instruction that’s tailored to your level.
🌸 Mindset Work for Empowerment
Reset, recharge, and refocus with daily meditation and mindset coaching. Tap into your inner strength and transform your mental wellness alongside other inspiring women.
🌸 Yoga by the Ocean
Gentle, restorative yoga by the ocean will stretch and strengthen both body and mind. Relax, breathe, and feel rejuvenated with yoga sessions designed specifically for women 50+.
🌸 Luxury Accommodations
Stay in a stunning 12,000 sq. ft. oceanview retreat on the beautiful island of Maui. This luxurious space features 11 bedrooms, 11 bathrooms, and a private home gym to make your stay comfortable and restorative.
🌸 Nutritious Macro-Based Meals
Enjoy delicious, nutrient-dense meals prepared by a local Maui chef, including breakfasts, lunches, dinners, and snacks. Experience how great food can fuel your body and elevate your energy.
🌸 Free Time to Relax and Recharge
Whether you prefer lounging by the pool, strolling along the beach, or treating yourself to a relaxing massage, you'll have plenty of time to unwind and take in the serenity of this magical location.